What do I offer

Mindfulness & Meditation Classes



Private lessons

I am available to provide private virtual 1-1 mindfulness and meditation classes.

Group lessons

Why not get together with a friend or group of friends for a private bespoke meditation or mindfulness session.  This can either be a short, half-down, full-day, or a series of classes.  

8-week Mindfulness Based Living Course

I am qualified to teach the UK Mindfulness Association's 8-week Mindfulness Based Living Course to Adults or Young Adults (over-16).  This course has an emphasis on both mindfulness and compassion and is suitable for beginners.